“Within man is the soul of the whole; the wise silence; the universal beauty, to which every part and particle is equally related.…”
—Ralph Waldo Emerson
Naturally Becoming Mindful or Trying to be Mindful—Which Makes You Better Able to Focus Your Attention?
Patricia Glispin had the experience of naturally becoming more mindful as a result of her practice of the Transcendental Meditation technique. She is the head women’s basketball coach at Clark University in Worcester, Massachusetts, and is one of the few coaches in...