TABLE OF CONTENTS
Click on any of the links below to see excerpts from the book
Part I — THE IMPORTANCE OF COHERENCE
Chapter 1: The Big Picture : What is Life and How We Heal.
Chapter 2: Brain Wave Coherence: The New Frontier of Science’s Age of Consciousness
Part II — MEDITATION
Chapter 3: Super Coherent Brain Waves from Transcendental Meditation.
Chapter 4: You’re Not a Terrible Meditator—You Just Need a Different Technique.
Chapter 5: What the TM Research Shows: Whole Body Coherence
Chapter 6: The Coherence Effect in Overcoming Stress and Preventing Disease
Part III — RESONANT SOUNDS
Chapter 9: Healing Through Vedic Sounds or Vibrations: Sometimes There are Dramatic Results
Chapter 10: Vedic Sounds on an App: Integrated Development of Heart and Mind
Chapter 11: How the Vedic Sounds Work: the Power of Resonance and the Miracle of Coherence
Part IV — DIET, DIGESTION, AND IMMUNITY
Chapter 12: Food as Medicine Requires Eating for Coherence (by Knowing Your Ayurvedic Body Type)
Chapter 13: Matching Your Foods and Spices to Your Body Type and Current Disorders
Chapter 14: Best Foods and Spices for the Immune System.
Chapter 15: The Importance of Good Digestion and Detoxification
Chapter 16: The Royal Detoxification Program: Pulse Diagnosis and Panchakarma
Chapter 17: The Coherence Healing Lifestyle
Part V — SPIRITUALITY AND MORALITY
Chapter 18: The Spiritual and Moral Effects of Coherence
Appendix A: Selected Research on Higher Brain Functioning.
Appendix B: Learning to Meditate Correctly: What it Costs and Advanced Programs
Appendix C: References for More Information
The Coherence Effect
Coherence is needed in every area of life. It’s time to see what it does for your health and peace of mind.
Take the next step.