FROM THE BOOK
Table of Contents
Authors’ Introduction
Brain Wave Coherence
You’re
Not
a Terrible Meditator
Anxiety
Boosting Immunity
Depression
Anger & PTSD
Blood Pressure
Stress and Insomnia
Reduced Tobacco Use
Weight Loss
YOU’RE NOT A TERRIBLE MEDITATOR
AYURVEDA
ENDORSEMENTS
ENDORSEMENTS
TM ENDORSEMENT VIDEOS
ABOUT US
THE AUTHORS
NEWS & EVENTS
COHERENCE TRAINING
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